Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you. These are terrific! 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The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. Step 1. A definite keeper. Discard any remaining Fish Fri mixture on plate or in plastic bag. Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. Compare reviews of sea bass and tuna. No need to try to cut them with a boning knife to make them thinner. Feel free to calculate it yourself using this. I made this last night and WOW! The Taste You Trust, (This setting can be changed at any time in your preferences). ** Nutrient information is not available for all ingredients. The Spruce / Kristina Vanni. This baked fish is tender but firm, doesnt get mushy, and has the most flavorful, crunchy exterior. How do you use Louisiana Fish Fry Products? Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. The oil will absorb into the batter, giving it a richer taste thats more similar to traditional fried catfish, and will help crisp up the coating without drying it out. If you coat the fish well enough. fish. teaspoon ground black pepper cup skim milk cooking spray Directions Preheat the oven to 425 degrees F (220 degrees C). Grab those ingredients and let's make a perfect batch of Louisiana fried catfish. Rinse the catfish fillets, and pat dry. Heat the oil. Spray fish with cooking spray. baking dish. fish. Wild catfish feed off the bottom of the river or lake. I have made it many times and its always a hit! It is perfect served with French fries and tartar sauce as a healthier, homemade fish and chips. Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix. Season fish with salt and pepper on both sides . 1. Seasoned Fish Fry 10 oz Tartar Sauce 10.5 oz PREPARATION Rinse fish well in ice cold water. It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and Life is changing with the Covid-19 virus. Its a great meal idea for dinner or great for a party. Set aside. Preheat the oven to350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. :), So happy you liked it! Thank you. 4. 1. Baked Fish Tacos Preheat the oven to 450 degrees F. Place the fish in a single layer on a greased shallow baking pan. Privacy Policy. Im glad that you liked it! Directions. BRUSH 1 lb. Let the fillets rest for half an hour. Stone-ground cornmeal works best, but any will do. Required fields are marked *. Be sure to check out all my fish and seafood recipes here! They are scavengers and tend to taste like what they are eating; sometimes having a muddy taste. made it? Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. If you need to store the fish longer, you canfreeze the leftovers for up to 1 month. Learn more. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. PAN FRYING DIRECTIONS And rather than frying the catfish, I coated the fillets in olive oil spray prior to baking to make them crispy. 2023 The Seasoned Mom. Combine the eggs and hot sauce or water in a another bowl. Again, we encourage you to read the ingredients statement on your package at the time of purchase to ensure accurate, up to date information. Cut into four serving-size pieces, if necessary. OMG, this is delicious!!! It was simple to execute, and the result were fantastic!! To make the recipe, mix up all the ingredients for the breading. As a bit of trivia, the record for the largest catfish caught in Louisiana is a weigh of 110 pounds and was caught in the Mississippi River just north of Baton Rouge! 1 pounds catfish fillets, cut into serving pieces. black pepper). Nothing is optional in this recipe ): The trick to getting batter to stick to fish for oven frying is pretty simple. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Caf du Monde Beignet Mix Instructions: Keep refrigerated after opening. Catfish is firmer and less flaky than other whitefish and is a good species for frying. 3. Its on our menu for tonight! Drain catfish. Haddock and Whiting belong to the same family as cod, and are sometimes sold as cod. Made it with tilapia and no cornmeal. DEEP FRYING DIRECTIONS Spray the breaded fillets with Pam olive oil spray or margarine or butter-flavored spray. Home Recipes Cuisines European Italian. The restaurant is located along Interstate I-55 and the old Hwy US-51 south of Hammond and Ponchatoula, Louisiana. In a third dish, combine breadcrumbs and Corn Flakes crumbs. Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Endless delicious variations. This recipe is the perfect way to get a crispy crust and tender flaky fish on the inside. Nutrition Facts Perfect! The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. The crispy exterior tends to get soggy as it sits in the refrigerator. Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! Line cookie sheet with foil; generously spray foil with cooking spray. Instructions. Your email address will not be published. 1. My large lovely cod filets took about 18 minutes to cook perfectly, and by then the crust was browned and crunchy yum! In electric skillet or deep fryer, heat about 2 inches oil to 350F. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Im so glad that you enjoyed the meal. DEEP FRYING DIRECTIONS. We had this for dinner last night with a side of green beans(the microwave-in-the-bag kindwhich I highly recommend for its convenience AND perfectly steamed taste! This recipe is the perfect way to get a crispy crust and tender flaky fish on the inside. FILL deep fryer no more than 1/3 full with oil. When ready to cook the catfish, pre-heat oven to 400 degrees. Line a baking sheet with aluminum foil. All you need are FOUR ingredients and only 20 MINUTES (!!!) document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 30 minutes plus time to defrost catfish fillets, Shenandoah Valley, Virginia-Style BBQ Chicken on the Fourth of July, Chef Paul Prudhomme & Cajun Baked Redfish, Easy Crawfish and Corn Bisque & Shrimp Variation, Louisiana-Style Crispy Oven Fried Catfish, Southern Fig Preserves Cake: Gifts from the Heart, 1 to 2 lb frozen catfish fillets, average 4 oz each (3 to 7 oz range), for 4 to 8 fillets, Pam olive oil spray or similar margarine or butter-flavored spray. Middendorfs Restaurant is in the other direction. Catfish is typically soaked in buttermilk which helps eliminate any muddy and fishy taste. Followed recipe to a T and it was so crispy and done perfectly. FRY fish, a few pieces at a time, in hot oil until light golden brown. Thank you! Set aside. Place milk in another shallow dish. With no heirs to continue the restaurant, it was sold to Horst and Karen Pfeifer whose New Orleans restaurant was lost and closed during Hurricane Katrina. For the most updated allergen and nutritional information, it is important that you read the ingredient statement printed on the packaging at the time of your purchase. PLUS, you can feel good about it being way healthier than deep fried catfish! Follow the recipe as directed, placing the fish on a heatproof rack set inside a large. 15 Top Seafood Recipes from the American Southeast. This will help ensure a golden, crispy outer layer and a flaky, tender interior. Disclosure: This post may contain affiliate links. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. 2. The mojarra does take about 15 minutes to . Pretty darn good 8. https://www.gameandfishmag.com/editorial/fishing_catfish-fishing_la_0605_01/245274. We usually mention Middendorfs Restaurant which is located about an hour away from here. Most fish fry breading contains cornmeal which gives a good flavor. Dip fish in milk; coat with flour. Here the seafood is plentiful and accessible. I just kept the fish in a couple of minutes longer on each side. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. The bottom of the fish will absorb some of the oil on the pan, and when flipped, it will crisp up perfectly on both sides. With the Covid-19 virus the restaurant has been shut, but I believe that parts of it are once again open for business. and it looked like something you d get out of a box heat up in a toaster oven on the way to work Read more. Pour the Slap Ya Mama Fish Fry into a shallow pan. 3. Stir with spoon until blended. I think the baking powder is a real winner. So now when we cook and prepare this fish, we treat it as a luxury item. In the meantime, enjoy my oven-fried catfish recipe at home. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. Thats wonderful! In a cast-iron stockpot or home-style deep-fryer, pour oil to fill halfway, and heat over medium heat until a deep-fry thermometer registers 375. Gently place each fish fillet in oil mixture, then into breading mixture. Put the flour in a shallow bowl or plate. Red Lentil Soup with Vegetables and Herbs, Stuffed Pepper Soup with Ground Beef and Rice, Avgolemono Soup (Greek chicken soup with lemon and egg), Slow Cooker Black Bean Soup (Instant Pot and Stovetop Friendly), Chicken Stew with Sweet Potatoes and Black beans, Pan Fried Sea Bass with Lemon Garlic Herb Sauce, Work With Me (Sponsorships, Collaborations, and more), Four Ingredient Southern Style Oven Fried Catfish, cut into smaller pieces (about 3-4 inches wide), lemon slices and chopped fresh parsley, for serving, Grease a rimmed baking sheet with all of the olive oil, In a shallow bowl, beat together the 2 eggs with kosher salt, In another shallow bowl, mix together the cornmeal. Flip halfway through roasting. Heat oven to 400F. When ready to cook the catfish, pre-heat oven to 400 degrees. You can even cook steak, fish, veggies and even BAKE with . In two more separate shallow dishes, place the beaten eggs and the panko bread . But if you make enough for leftovers, you will eat fried fish sandwiches all week. 3630 Marketplace Blvd #820, East Point, GA 30344. Hoping to try a fish sandwich for lunch today! Passing this on to my dad! So glad you liked it! Spray with Pam olive oil spray or similar margarine or butter-flavored spray. 1. Place the baking sheet on the lowest oven rack. When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Spray a shallow baking dish with nonstick cooking spray. COAT and fry fish as directed above. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. Less. Place on cookie sheet. This recipe makes an ample amount to coat 2 pounds of catfish. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper. To make in a convection oven: Position a rack in the middle of the oven and preheat to 400 degrees. My method is simple and quick, and tastes just as delicious.About Catfish. So happy you and your son like it! Shake off excess water and completely coat fish in Seasoned Seafood Breading Mix. DISCLAIMERS. Catfish are a freshwater fish, found in the rivers, lakes, swamps and also brackish waters of Louisiana (as well as other states across the country). Hope you like it- its one of my favorite recipes! The oven is the best way to reheat your oven fried fish in order to keep that crispy exterior. baking dish. Dip the fillet in the breading mix. Combine flour, salt, and pepper in a shallow dish and set aside. Notify me via e-mail if anyone answers my comment. I have issues with gluten, so I used gluten-free flour and Ians gluten free Panko style bread crumbs. This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres. Preheat the oven to 350 and heat the oil to 375. Comment * document.getElementById("comment").setAttribute( "id", "a2d605628204be5c20a7cddd3f4ef7d9" );document.getElementById("ea89ea3c70").setAttribute( "id", "comment" ); Loved this recipe, my husband was all impressed. Preheat oven to 375 degrees. This is going on our favorites list, and I am sure with all the catfish we have, we will be eating it very soon! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Spray top of fish with cooking spray. And on top of that dislike frying anything in my small kitchen due to grease clean up. Working with one piece at a time, coat the fish lightly with flour mixture; dip in egg mixture; and dredge in breadcrumbs, pressing to adhere. Its perfect in every way, especially in how easy it is to prepare. Just arrive to the restaurant in your boat. Gather the ingredients. Pour the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat to maintain the temperature. Amount is based on available nutrient data. BAKING DIRECTIONS In a food processor, combine the torn up bread and melted butter. In another plate or dish, mix breadcrumbs with salt, pepper and paprika. Thanks for the wonderful recipe! Heat oil to 350F on medium heat. My whole family (including my toddler) absolutely loves it. In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Additionally, the breading will not adhere to the chicken as . I have served this to many a friend from the South, and it is always a winner! In a shallow bowl, combine cup flour, Old Bay, salt and pepper. Learn more! Step 3. Ive told all my friends too. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Welcome to Bowl of Delicious. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. Heres the restaurants catfish. Pat fish dry with paper towels and season with salt and pepper. This is now my favorite go to recipe for baking fish in the oven! Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. Gently add the fillets to the hot oil, about 2 at a time, and fry until golden brown, for 6 minutes if the oil is deep enough or about 3 minutes per side. Warm a serving platter in the oven. I fully intend on making this at least once a week until the end of time. In a large bowl, combine fish fry mix, cayenne . Learn how your comment data is processed. To cook the perfect battered fish in the oven, there are a few things you HAVE to do (yes, HAVE TO. Gluten containing grains - including barley, rye, Set aside. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). Preheat your oven to 475 F. Grease a rimmed baking sheet with all of the olive oil (2 tablespoons). Thanks. Home All Recipes Four Ingredient Southern Style Oven Fried Catfish. The catfish fillets are crispy and just delectablemouthwatering. - 3.4 Quart Capacity - FOLKS, if you were ONLY to use this for french fries (even though it does much, much more), it would be worth it!! In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. tap the stars to add your rating! Make sure you coat all sides and pat it in a bit so its very well coated. These fillets are individually flash frozen; it is easy to defrost just the amount that you need. Change). This is not necessary, but if you want to have a very thick layer of batter on your fish, you can double up on the breading. So if you live in the area, no need to drive. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! CT'S Chicken & Fish . What is it doing here? breading ingredients. In a small bowl, combine the remaining ingredients; sprinkle over fish. Or, you can always make your own! :-). Line a baking sheet with aluminum foil. 1. Its one of my favorites :-). 6 lbs fresh water fish fillets 3 tablespoons Tabasco sauce 3 tablespoons Tony Chachere's Seasoning 2 (10 ounce) packages cornmeal (Louisiana Fish Fry) For the Hush Puppies 3 cups crackers (crumbled) 5 green onions (chopped) 1 egg 1 (15 ounce) can creamed corn 12 teaspoon salt 12 teaspoon pepper For the Corn 1 cup cajun mustard If you love the taste of classic fried fish, but you dont want the hassle and added calories of deep-frying, this easy oven fried fish recipe is the perfect solution! Do not Sell or Share My Personal Information, 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. Our facilities have allergen, sanitation, and hygiene programs in place. Place fish in a greased 13-in. Preheat the oven to 300F and put the cooked fish on a baking sheet. Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets; add more buttermilk as needed to completely cover all the fillets. Recipe first published on 03/08/2019. (-) Information is not currently available for this nutrient. Remove the fried fillets to the cooling rack or paper towel-lined baking sheet while you fry the remaining fillets. Add the fish to the oil, in batches as needed, and cook until . (LogOut/ Line a baking sheet with parchment paper and set aside. 2. Roll fish in Fish Fri until evenly coated. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Published September 7, 2016. Im so happy you liked this recipe! Your email address will not be published. When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Place a dark-colored sheet pan in the oven to heat up. Let the fish sit for about 15 minutes. 2. Allow the excess buttermilk to drip off and transfer the fish to the cornmeal mixture, making sure to coat both sides. In a shallow bowl or deep plate, combine the flour, paprika, salt, and pepper and mix well. Although Louisiana borders along the Gulf of Mexico, the coast is largely inaccessible to most folks. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. The marshes and swamps, bayous and Achafalaya Basin mean that this part of the state is, in general, not very habitable. Its a great meal idea for dinner or great for a party. Line a baking sheet with aluminum foil. Place 1 or 2 pieces of fish at a time in . fish fillets on both sides with oil. My NEW option for fried catfish. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Fish fries have been a longtime Catholic tradition . The fish is also aqua farm-raised in ponds particularly in Mississippi, Alabama and Arkansas. In a shallow bowl, beat together the 2 eggs with kosher salt (1/2 teaspoon) and black pepper (1/4 teaspoon). I use an automatic API to calculate this information. I made a couple of adjustments because I had a couple of pretty thick pieces. I took the advice in the comments about adding more old bay but other than that followed the recipe to the tea and am so happy. Simple as: Mix-in bowl 2 cups mix and 7 fl oz water. Place in cooking oil and cook until golden brown. 1. This is a good way to learn to like to eat fish. Don't be tempted to cook the fish from frozen. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. Set aside. I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. You need a sturdy white fish that wont fall apart when breading and baking. Thin Fried Catfish was originated by Louis Middendorf in the early years of the restaurant. The Spruce / Kristina Vanni. This recipe calls for a thicker egg coating than many other fried fish or chicken recipes. So it's sure to please everyone in the family. In medium size bowl combine the catfish fillets and buttermilk. The prep was time consuming for me. (LogOut/ Garlic Parmesan Crispy Oven Fried Chicken. Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon). Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. Use 1/2 cup Fish Fri per 1 lb. The reason for this is because chicken has a different flavor than fish, so the spices in the fish fry will not be as pronounced. Perfect ingredient amounts. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal and it's ready for the table in, (about 3 cups of whole cereal measured before crushing), Optional, for serving: tartar sauce, fresh parsley, lemon wedges. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. Learn how your comment data is processed. Wash fish (or substitute) thoroughly in cold water. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat. Made with lots of love and spices PRIVACY POLICY|ACCESSIBILITY STATEMENT|As an Amazon associate, I earn from qualifying purchases. Line a baking sheet with parchment paper. Follow along onPinterest,FacebookorInstagram. Cant wait to try it I love cat fish Place the fish on a large parchment paper lined baking sheet or pan. The fish comes out flaky and juicy on the inside, with a super-crispy coating on the outside. So, I came up with my own recipe. Place buttermilk in a separate shallow dish. My homemade breaded fish blows frozen fish sticks out of the water by far! Stir in the remaining 1/4 cup of beer. Our beach trip took us southwest to Louisianas coast. And breaded fish might just be my favorite oven fried recipe. Enjoy the recipe and impress your family with a traditional Louisiana-style recipe Crispy Oven Fried Catfish. This recipe is as good as ones you will find in any restaurant without the frying. But overall this turned out better than any catfish Ive ever fried. This spice has now been added to your Flavor Profile, under "My Spices". Create an account for free to start your personal recipe box. And so quick and easy. It is east of Baton Rouge along Pass Manchac which is between Lake Maurepas and Lake Pontchartrain. Part of the key to my recipe is to bake in a hot oven. I originally posted a review in 2018. Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. oats, spelt, triticale, and kamut. Read more . All rights reserved. And the clean up was super easy. I decided to see if I could replicate the dish retaining the flavor but frying the catfish in the oven to avoid all the effort involved in deep fat frying. Hi, I'm Nora! Often it also contains flour which makes the breading a bit lighter. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Place the cornmeal coated fish onto the baking pan. ZATARAIN'S Southern Buttermilk Chicken Fry Mix, Zatarain's New Orleans Style Hot & Spicy Chicken Fry Mix, Zatarain's Fish Air Fryer Seasoned Coating. Easy, healthy, and a crowd pleaser. for the easiest Southern Style Oven Fried Catfish ever! By doing so, the coating will stick to the fish and it will fry up nice and crispy. A strong wind whipped the waters up along a rocky barrier and a bit of dirty sand. For the breading to stick, its important to follow the breading method closely (thin coating of dry ingredients, dredge through egg, thick coating of dry ingredients). Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen.