If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; However, individual needs vary. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. to A number of people mention that you can drink delicious wine or good beer at Papa Gyros. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Theres a Greek restaurant down the block from my apartment I frequent pretty often. If you're considering the Keto diet, know that there are several potential health risks. Kuzi $12.95. By Jennifer Purdie, M.Ed, CPT Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Community. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Come in and enjoy! Order Online Dairy Queen Menu- Delivered to your door in minutes. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Willett also writes for Bloginity.com and Bodybuilding.com. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. . Start your food diary today! serving of chicken breast contains 130 calories. Text CANCEL to cancel. Nutritional Details Crave nutrition details as much as our pizza? serving of this meat contains 16.2 g of protein. pita pit rice bowl calories. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. serving of this meat provides 2.2g of carbohydrates. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Follow. Minimum purchase may be required for delivery. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Limited delivery area. Papa Joes Mexican Restaurant (410)871-2505 . available online only. Additional toppings extra. Box lunches, soups, salads, sandwiches, and vegetarian options. Gyro meat is made from lamb and is sliced into thin strips before serving. Six (6) message per month. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. n-webnc-p03-18.4.1.0 18.4.0.2. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. Six (6) message per month. Thank you, {{form.email}}, for signing up. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Served with Greek salad and pita bread. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Any choice is fairly low carb and low calorie. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Skip the cheese to bring home a low-calorie meal. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. The Ingredients Flour: I use white bread flour (aka bread flour). Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. 0 Votes for helpful, 0 Comments. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Gather the ingredients. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. Does Papa Murphy's have vegetarian and vegan pizza options? Finish your meal on a sweet note by ordering the chocolate chip cookie. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Gyro meat, like most meat, is very low in carbohydrates. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! You can also use online nutrition info to plan your choices. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Limited delivery area. Call (503)277-5288. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. & NUMBER 12 IN THE NATION!! Online menu for Papa Gyros in Canton, OH - Order now! Pita Gyros Making Step 3 & 4. Restrictions apply. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Spread a spoonful of Tzatziki all over the Pita Bread. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Come dine with us in our NEW retro style diner! 1/3 lb. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro serving of gyro meat provides about 25 percent of your daily recommended protein intake. Have you ever asked yourself, "How much weight can I lose in a month?" Apps. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. $10.89 +. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. No triple toppings or extra cheese. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. OPA! Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! If you're dealing with high blood pressure or diabetes, consult with your physician first. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Offers good for a limited time at participating U.S. Papa Johns restaurants. Without any meat, the pizza is lower in cholesterol. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. How long can I keep unbaked pizza in the refrigerator? With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. 23445 Kingsland Blvd. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Nutrition information for Gyros. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Offers good for a limited time at participating U.S. Papa Johns restaurants. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. You then take the uncooked pizza home to bake in your own oven. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Some offers may be Heat on full power. A garden salad can add healthy vegetables and fiber to your meal. Percentages are based on a diet of 2000 calories a day. serving of gyro meat provides 178 calories. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes 21910 Franz Road, Katy, Texas 77449, United States. Greek-American Restaurant. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Online menu for Papa Gyros in Uniontown, OH - Order now! What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Where can I find menu pricing? Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. All trademarks are properties of their respective . Gyro meat is rich in protein. 4. Each 4 oz. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods.