The Wearable Paradox: Health Metrics vs. Human Behavior The wearable revolution has brought about a sea change in how we track our physical activity, heart rates, and other bodily functions.
Devices like Apple Watches, FitBits, and Oura Rings have become ubiquitous, with over half of the US population owning one.
But as these devices continue to flood the market with an onslaught of data, it's worth asking: what does this tidal wave of information really mean for our health? Dr.