What Hafthor Björnsson's 8,000 calorie diet tells us about optimal nutrition As a strength athlete, it's no secret that I'm fascinated by the nutritional strategies employed by top tier performers like Hafthor Björnsson.
The Game of Thrones actor and strongman competitor is known for his remarkable physique and ability to consume an astonishing 8,000 calories per day.
Understanding Hafthor Björnsson's Unique Nutrition Approach Björnsson's diet is not for the faint of heart.