Smelling Salts For Power: A Glimpse into Current Trends and Strategies in Strength Training The resurgence of smelling salts as a recovery tool in powerlifting has been gaining momentum over the past few years.
Many athletes and coaches now incorporate them into their training routines, citing benefits such as enhanced recovery between sets and reduced muscle soreness.
Smelling salts work by increasing levels of acetylcholine in the body, which plays a crucial role in regulating muscle contraction and relaxation.