Why Smelling Salts Are Not a Shortcut to Powerlifting Success The use of smelling salts in powerlifting has gained popularity over the past decade, with many athletes crediting them for improved performance and recovery.
However, an examination of the science behind smelling salts reveals that they are largely ineffective.
Understanding the Misconception of Smelling Salts in Powerlifting Smelling salts have been used for centuries as a stimulant, typically applied directly to the nostrils before activities requiring intense physical exertion.